“I’ve seen it (mindfulness) transform classrooms,
I’ve seen it heal veterans,
I’ve seen what it does to individuals
who have really high levels of chronic stress . . .
I wouldn’t be willing to stick my neck out this far
if I didn’t think it was the thing that can help shift the country.”
If you missed 60 Minutes this weekend, check out the segment with Anderson Cooper on Mindfulness. We feature a few short Overtime clips below (2 min. and 5 min).