Education Policy

Mind Overload! from Technology & “Societal Exhaustion”

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“I’ve seen it (mindfulness) transform classrooms,
I’ve seen it heal veterans,
I’ve seen what it does to individuals
who have really high levels of chronic stress . . .
I wouldn’t be willing to stick my neck out this far
if I didn’t think it was the thing that can help shift the country.”

If you missed 60 Minutes this weekend, check out the segment with Anderson Cooper on Mindfulness. We feature a few short Overtime clips below (2 min. and 5 min).

No longer reserved for the “new-agey” set, this practice is infiltrating Congress, schools, businesses and most surprisingly (or maybe not, depending how one looks at it), Silicon Valley.